LIFT STRONGER, LIVE BETTER
YOUR FIRST SESSION IS FREE!
COMMUNITY
A COMMUNITY BUILT ON STRENGTH
At NEO, we’re more than just a fitness studio—we’re a family. Our sessions are designed to build strong bodies and even stronger connections. Each rep, each set, and every moment in the Loading Zone is backed by the energy and encouragement of a community that lifts each other up. Here, you’ll find more than workouts; you’ll find lifelong bonds.
MOTIVATION
STRONGER
TOGETHER
When you walk into the Loading Zone, you step into a space where motivation thrives. Our expert trainers, supportive community, and results-driven methods ensure that every session pushes you closer to your goals. At NEO, you’re never alone on your journey—we succeed as a team.
WHAT IS NEO?
NOT YOUR TYPICAL WORKOUT
NEO: comes from the Latin root meaning ‘new,’ and that’s exactly what we bring to fitness—a fresh, modern approach to strength training
Gone are the generic workouts; at NEO, we focus on lifting heavy, building strength, and achieving sustainable progress. Our signature 15-15-15 Method breaks down each session into targeted blocks of strength, core, and muscle toning, ensuring you get the most out of every minute. This isn’t just a workout—it’s the future of fitness.