NEO MISSION
BUILD STRENGTH, EMPOWER LIVES
WHO ARE WE?
STRENGTH. COMMUNITY. CONFIDENCE
At NEO Boot Camp, we know that your time is valuable. That’s why we focus on delivering efficient, strength-based workouts designed to help you feel confident, look amazing, and move pain-free. Our sessions are more than just workouts—they’re opportunities to connect with a supportive community that understands your challenges and celebrates your wins. Whether you’re juggling family, work, or both, NEO is here to help you prioritize yourself. Because when you’re strong, everything else becomes easier.
CORE VALUES
Your well-being is our top priority. At NEO, every session is led by experienced trainers who prioritize proper form, injury prevention, and individualized adjustments to keep you safe while reaching your fitness goals.
Safety
At NEO, strength is about more than lifting weights—it’s about lifting each other up. Our supportive environment fosters connections that go beyond the gym, empowering you to achieve more as part of a like-minded team.
Community
We respect your time and are committed to delivering maximum results in every session. Our carefully designed workouts ensure you achieve noticeable progress in just 45 minutes—giving you more time to focus on what matters most.
Efficiency
Our goal is to help you feel strong, confident, and ready to take on the world. Through focused strength training, we build both physical power and mental resilience, inspiring you to overcome challenges and thrive in every aspect of life.
Empowerment
STRENGTH
WE ARE STRONGER TOGETHER
At NEO Boot Camp, strength is more than just a physical goal—it’s a way of life. In our community, every session is an opportunity to focus on yourself, recharge, and find encouragement from people who understand your journey. Whether it’s your first time in the Loading Zone or you’re a seasoned regular, you’ll find a space filled with energy, support, and motivation to keep going. Together, we build more than just strength—we build resilience and connection.
EFFICIENCY THAT FITS YOUR LIFE
THE 15-15-15 METHOD
Your time is valuable, and your workout should work for you. That’s why our 15-15-15 Method focuses on delivering full-body results in just 45 minutes. Each session includes:
15 minutes of strength-building exercises to enhance power and endurance
15 minutes of core-focused training to improve stability and functional strength.
15 minutes of sculpting and toning to define and shape your body.
This efficient, results-driven system is designed to fit seamlessly into your schedule, giving you the strength to take on whatever your day brings.