
PERSONAL TRAINING
WHY PERSONAL TRAINING?
NEO Boot Camp’s elite personal training provides individualized coaching tailored to your goals, ensuring undivided attention from a highly skilled professional. Every session is designed with precision—focusing on form, technique, and targeted progress to help you improve efficiently and safely.
Led by Board-Certified Physical Therapists and expert coaches, our training goes beyond just workouts—we offer guidance on nutrition, recovery, injury prevention, and lifestyle optimization. Enjoy flexible scheduling, a private training environment, and expert support designed to get you real, lasting result

FLEXIBLE SCHEDULING
Train at a time that fits your lifestyle with the expert personal trainer of your choice. Our trainers work around your busy schedule, not the other way around.

SETTING GOALS
Whether you have specific goals or need help defining them, your coach will make them concrete and achievable. Our personal trainers create a structured plan to help you reach your targets within your desired timeframe.

PERSONALIZED ATTENTION
With a dedicated coach, the focus is entirely on you. Get 1-on-1 coaching tailored to your needs, ensuring you stay on track and achieve your goals efficiently and effectively. You can reach your personal trainer at any time using our app.

LASTING RESULTS
Your coach will not only help you transform your health but also equip you with the knowledge and skills to maintain your progress both in and outside the gym.

GET STARTED
Book a Free Intro to discuss your goals and challenges, and discover how our expert coaches and programs can help you achieve lasting results.